Conscious Living Coaching

About Me

I have a background in business, product development, and technology, with an emphasis on leadership, team facilitation, and creative collaboration. My own conscious journey began in 2011 moving through multiple phases of deep, accelerated personal and spiritual growth. Today, I am committed to holding space for human beings to come home to who they truly are and fulfil their soul's mission.

I hold an ICF-accredited Diploma in Transformative Coaching and am currently undertaking advanced training in Maturation Coaching. I draw from various disciplines I have engaged with over the years, including Human Behaviour, Social Complexity, Quantum Physics, Energy Medicine, Emotional Healing, Psychology, and more.

I am educated to Master's degree level in business and project management, and with a passion for the limitless potential of technology, I'd spent 15 years working in various companies across the technology sector. From launching mobile telecom solutions to running digital advertising campaigns, from building data-driven, integrative and innovative products made for the digital world to coaching teams and leaders in Agile ways of working - I’ve worn many hats. While I have fond memories of working at large companies like Google and Thoughtworks, it’s the creativity and energy of the startup world that continues to resonate with me the most.

Professional Background

Early Disconnect

I was born and raised in Vienna, Austria, and had what many would consider a relatively ordinary childhood. But as a Highly Sensitive Person (HSP), I often felt emotionally overwhelmed, experiencing the world with an intensity that few around me were able to understand. By adolescence, I had learned to numb myself and disconnect from my heart so deeply that I convinced myself I didn’t care - about anyone or anything. I became tough and fiercely independent, pushing and struggling my way through life, all while carrying an undercurrent of depression and loneliness.
Becoming a single parent in a foreign country became a turning point for me. It forced me to reflect and question who I had become.

Coming Home

Everything began to shift when I realised that the identity I had constructed until then was no longer serving me. In 2011, I discovered that life didn’t have to be a struggle - that it was possible to co-create with ease, flow, and alignment. From thereon, I committed to a deep journey of personal development and inner transformation. I began to reconnect with my heart and who I truly am - and with that, regaining access to deep feelings of joy, peace, love, and a profound sense of purpose.
Most of all, I developed a deep love and passion for my fellow human beings and a belief in our innate capacity to create meaningful, soul-aligned lives.

After several years in Spain, I returned to the UK, near London. I continue to explore new findings in personal development, leadership, psychology, neuroscience, quantum physics, psychosomatics, and spirituality.

My Approach

Though my coaching style is always evolving, these are a few themes you can expect in working with me.

BEING OVER DOING

Our sessions won't be about pushing you to do things differently but about uncovering who you are being beneath the noise. Together, we'll explore your way of being: how you relate to yourself, others, and the world. From this new awareness, you’ll feel naturally pulled into action that is both aligned and true to you.

EMOTIONAL ATTUNEMENT

Emotions are our best guides, not problems to get away from. Together, we bring awareness to what’s really there for you, allowing you to observe your experience without collapsing into it. As you become more present to your emotional world, you deepen your connection to your heart and your inner power.

Our bodies carry wisdom and insight that the mind alone can't always access. In our sessions, we pay close attention to sensations, tension and subtle energies, which often reveal what's ready to be seen and shift. By working with the BodyMind - your whole being - we allow for stuck patterns to release and for you to return to a natural sense of ease and flow.

BODYMIND ENERGETICS

You are not a human being with a consciousness.

You are Consciousness experiencing itself as a human being.

Let's Chat

Ready to connect and see if this coaching style is right for you? Let’s have a chat and explore how we can work together.