I'm Manuela

I'm a certified Transformational Coach and a Maturation Coach in training. I support people on the path of coming home to who they truly are so they can live, create, and lead from a place of deep inner alignment.

My work is grounded in presence, emotional awareness, and whole BodyMind integration. Whether you're navigating a transition, feeling stuck, or longing for more meaning and authenticity, I'm here to walk alongside you as you reconnect with your inner wisdom and start taking conscious, aligned and impactful action in the world.

Though my coaching style is always evolving, these are a few themes you can expect in working with me.

BEING OVER DOING

Our sessions won't be about pushing you to do things differently but about uncovering who you are being beneath the noise. Together, we'll explore your way of being: how you relate to yourself, others, and the world. From this new awareness, you’ll feel naturally pulled into action that is both aligned and true to you.

EMOTIONAL ATTUNEMENT

Emotions are our best guides, not problems to get away from. Together, we bring awareness to what’s really there for you, allowing you to observe your experience without collapsing into it. As you become more present to your emotional intelligence, you deepen your connection to your heart and your inner power.

Our bodies carry wisdom and insight that the mind alone can't always access. In our sessions, we pay close attention to sensations, tension and subtle energies, which often reveal what's ready to be seen and shifted. By working with the BodyMind - your whole being - we allow for stuck patterns to release and for you to return to a natural sense of ease and flow.

BODYMIND ENERGETICS

My Approach

Let's Chat

Ready to connect and see if my coaching style is right for you? Let’s have a chat and explore how we can work together.

D. , United Kingdom

I had a really comfortable and easy time working with Manuela; she created a space where I openly talk about my experiences without judgement or rush. She was a great listener, very patient, and allowed me to fully express myself. We were able to spark some interesting insights, and at the end, I got a meaningful statement to live by!

Jenna, United States

★★★★★

★★★★★

I had the pleasure of doing some sessions with Manuela when I was going through a particularly negative moment in my life. I was apathetic and finding it hard to achieve my personal life goals. Manuela gave me lots of encouragement and showed me a simple routine to work with. After 3 or 4 sessions I finished feeling re-energized, positive and ready to take on my challenges.

★★★★★

I encountered Manuela within a professional setting, and our journey has been marked by significant transformations. Navigating challenges and uncertainties became manageable through insightful coaching sessions with her. Manuela's skill in creating a supportive space, listening attentively, and guiding me has been instrumental in discovering my inner authenticity.

Pedro Almeida, Portugal